The holidays are always a special time of year. Part of what makes them so special is the people we get to see and celebrate with. If you’re looking for some unique ways to spend time with your family this holiday season, try incorporating one of these fun Christmas traditions! Whether you pick just one or try to cram every …

As the days get shorter and the nights get longer, you may be finding it difficult to concentrate or stay motivated all day long. Luckily, we’ve gathered some tips to help you keep your drive and achieve your goals! Plan Your Day the Night Before If you plan your day the night before, you can take advantage of any early …

November is Lung Cancer Awareness Month. Lung cancer is the leading cause of cancer deaths worldwide. Although those who smoke have the greatest risk of lung cancer, even those who have never smoked can get it. Here are some ways you can reduce your risk of lung cancer. Don’t Smoke, Stop Smoking, or Avoid Secondhand Smoke Because those who smoke …

With Halloween right around the corner, we’ve gathered these tips to make sure you have a healthy and safe holiday! Costumes Choose costumes that are light in color Add reflective tape to costumes and bags Make sure costumes are well fitting to prevent tripping Opt for non-toxic makeup or hats instead of masks that could obscure vision Remove makeup before …

October is Breast Cancer Awareness month, and now is as good a time as any to be proactive about your health. Breast cancer is one of the most common causes of death in women in the United States. Here are some health tips that you can implement today to reduce your risk! Keep Active Keeping active, whether it’s going for …

With autumn just around the corner, that means cold and flu season. If you’re looking for some ways to boost your immune system this fall, we’ve got you covered! Eat Your Veggies As the seasons change, you’re going to want to make sure you’re eating your veggies (and fruit). Fresh fruit and seasonal vegetables are a great way to load …

September is Baby Safety Month! To make sure you’re keeping your baby as safe as possible all year long, we’ve compiled these tips for you here: Car Safety Although it may be nerve wracking to drive with your little one in the car- especially if you’re a first time parent- it’s often a necessity. From grocery shopping to doctor’s appointments, …

Whether you’re headed back to college or just starting elementary school, back-to-school season is in full swing. We want to make sure you’re starting off on the right foot so that you can have the best school year yet! Here are some tips to make sure you start off strong and stay motivated for the coming year. Get Organized Everyone …

Unfortunately, the Special Council Meeting that was scheduled for tonight, August 3rd, at 6:00 p.m. has been cancelled.